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Onions (ఉల్లిపాయలు)

Onions (ఉల్లిపాయలు)

11.0022.00

Onions contain fiber and folic acid, a B vitamin that helps the body make healthy new cells. Onions are healthy whether they’re raw or cooked, though raw onions have higher levels of organic sulfur compounds that provide many benefits.

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Onions add texture and flavor to foods, either complementing it as the base of a soup, a rice or noodle dish, or whether they are used as a main ingredient. Onions can have a spicy perk-me-up taste if eaten raw in a salad, or they may be very soft and sweet when caramelized and have turned a beautiful golden brown.

Weight 0.5 kg
Weight

1kg, 500g

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