₹75.00 – ₹150.00
Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. It’s packed with calcium, good carbs, amino acids and Vitamin D.
Ragi Flour is a primarily a powder food, made out of Ragi grain. It is finger millet powder. It has high protein and mineral content. It is an ideal source of protein for vegetarians. Ragi flour is prepared by either crushing dried grains or spouting, drying and then grinding them. The good thing is that Ragi is a rich source of good carbohydrates and since it is too tiny to be polished or processed it is mostly consumed in its purest form. Ragi can be placed at the pinnacle of food grains. The cereal is gluten-free and highly suitable for those who are gluten or lactose intolerant. Besides this, it can easily become a part of your daily diet in the form of chapatis or as porridge for breakfast.” If you find it too dense, mix it with wheat flour in the ratio of 7:3 and make breads or bake with it. Some modern spins on finger millets include Ragi cookies and Ragi Flakes (Noodles) that make for easy-to-cook and healthy snacks.You can server Ragi roti with chutney, dahi or pickle. Coated with sesame seeds and coconut this ladoo recipe is perfect for a combination of healthy and delicious.
| Weight | 0.5 kg |
|---|---|
| Weight | 1kg, 500g |
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